The Khadijah Life Upgrade (KLU) Programme
Here's how you can thrive in all your roles and goals as a busy professional Muslim woman, while maintaining your wellbeing and minimising your stress and overwhelm
THE TIME TO CREATE A JANNAH FOCUSSED LIFE IS NOW
Dear sister,
Are you ready to upgrade your life holistically, and create a life that is more pleasing to Allah, more calm, peaceful, enjoyable, and fulfilling insha'Allah?
If so, I invite you to join me and like minded sisters on a mutual, supportive journey of personal development in the Khadijah Life Upgrade Programme! (Named after one the ultimate role models for Muslim women, Khadijah RA!)
Watch the video below or read below for the details of the programme. Then, if you are interested in joining, apply for a complimentary clarity consultation with me to discuss your unique goals and challenges, get any of your outstanding questions answered, and make sure that the programme is right for you!
Places are limited.
Who is this Programme for?
This programme is not for everyone - it is for a specific type of growth minded Muslim woman:
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GOAL-FOCUSSED
Attainment of Jannah, being a good Muslimah and deep connection with Allah is her ultimate goal
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FAMILY-ORIENTED
Family is a priority, and if she has them, raising righteous children is one of her main objectives
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MULTIPLE RESPONSIBILITIES
She wants to fulfil all her responsibilities to a high standard - in her career, as a wife, as a daughter, as a mother
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HOLISTIC SUCCESS
She wants to be healthy, happy and productive with her limited time.
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CONTINUOUS IMPROVEMENT
She wants to constantly self improve, develop personally professionally and Islamically, and not stagnnate
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MAKING A DIFFERENCE
She wants to make a difference in her community somehow, contribute to society and leave a legacy even though she may not be sure how and may not think she has time for it right now
...BUT these may be her challenges. Can you relate?
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Perfectionism
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Procrastination
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Feels disorganised
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Self critical and low self esteem
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Cluttered physical and mental space
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People pleasing
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Lack of knowledge of mindsets and habits for success, and no time to study these
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Distraction and lack of consistency
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Low mood and energy
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Self doubt and guilt
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Overwhelmed by endless chores and to do list
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Big mental load and constantly overthinking
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Lack of true connection to Allah, and worship is robotic or neglected
How will this Programme help you?
InshaAllah being part of this programme will transform all parts of your life:
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HABITS
Change your DEFAULT habits to optimise your physical, emotional, mental, financial and spiritual well-being and self care (eg healthy eating, exercise, good sleep routine, regular Quran reading etc)
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SELF-AWARENESS
Have more self awareness of your thoughts and the cause of your feelings on a deeper level
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TAQWA & TAWAKKAL
Create a default mental state of being chilled out, present in the moment, grateful, tawakkal/trust in Allah, God consciousness
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PRODUCTIVITY
Learn and implement strategies and routines to be more organised and productive and have less mental load, especially in your housework and job, so your housework and daily admin is no longer a source of stress
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SELF-REGULATION
Have the tools and awareness of what to do when feeling emotionally triggered, stressed, low or anxious
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HEALTH & ENERGY
Boost your energy, and be more physically fit and healthy - with tools to lose weight, get a flat tummy and toned body inshaAllah
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RELATIONSHIPS
Have more loving and conflict free relationships with your parents, siblings, spouse, children, in laws, friends. Develop the tools to raise righteous, happy, confident, well mannered children inshaAllah
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WORKPLACE
Be more confident in the workplace and financially savvy with more savings and investments
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IBADAH
Have more concentration in Salah and regular Quran habits, more love of and understanding of the Quran, and be regular in your Islamic learning and development
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FRIENDSHIPS
Make amazing friendships with other similar minded people and have more positive influences in your life
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MOTIVATION
Have sustained motivation to stay consistent in your personal growth Insha'Allah
How will it work?
Original, On-demand Content
Access to private membership portal with over 70 hours of high quality, original, on-demand content for you to access in your own time at a pace that suits you.
Holistic Support
Over seventy unique sessions of 'core curriculum' taking you step-by-step on a journey to upgrade EVERY part of your life - a step by step blueprint to succeed in dunya and akhira, internally and externally
Live Interactive Coaching
3 x live interactive 90 minute teaching and coaching sessions a month with reflective exercises on Sundays at 8.30pm UK time on zoom.
CPD Certificates
Continuous Professional Development (CPD) Certificates available on completion of each module of content that can be applied to professional life (38 hours of CPD!)
Support between Sessions
1:1 WhatsApp/Email support from Dr Hafsah in between sessions for any questions and issues arising
One to One Goal Setting
One to one orientation and goals session with Dr Hafsah when you join
KLU Community
Access to the awesome KLU sisters community in a private group
Accountability
Opportunity to proactively review your goals, progress and learning on a monthly basis with Dr Hafsah to get renewed motivation as well as support and encouragement to implement the learning
Discounts
Special Discounts to Dr Hafsah's other services e.g. 1:1 packages and retreats
What's included in the content?
Learn the mindsets, skills, strategies and habits to thrive in all areas Insha'Allah:
Setting the vision and foundations
Knowing yourself and your mind and how to self regulate your emotions
Time management and productivity upgrade
Health, energy and fitness upgrade
Salah, Quran and Islamic studies upgrade
Relationships and parenting upgrade
Career, leadership and negotiation upgrade
Voluntary and legacy work upgrade
Money, finances, investing upgrade
The Investment & Commitment
We advise you join for at least 1 year to consolidate the mindsets, systems and habits shared in the programme so they last for life inshaAllah. Places are limited.
This is a risk free investment: We offer a money back 'Love it or leave it' guarantee for first month of membership if you join the sessions and find it's not beneficial for you.
A portion of all subscriptions will go to charity insha'Allah so you get the reward of investing in yourself as well as investing in others.
There are a range of payment plans to suit budgets and support requirements.
We are committed that price should not be a barrier for those SERIOUS about personal growth. To find out more about the investment and pricing plans for the programme click on the button below and book a call with me so I can run through it with you if you fit for the programme.
"I really enjoyed the KLU programme as you realise that you aren't on your own with your struggles. I felt it really helped change my perspective towards things. I feel more organised and committed to things and less overwhelmed and stressed."
ST
Dentist
"I have found myself to be more motivated, organised and determined. Dr Hafsah has taught me ways to maximise my output and productivity in my limited time as a busy working mum. Doing the KLU has also helped me to connect with sisters with similar mindsets as myself. I have enjoyed the regular sessions and learnt a lot about myself."
SS
General Practitioner
"I love Hafsah's sessions, she covers relevant content that is transformational and her sessions are concise. She also shares personal insights which one can learn from. She is very approachable, flexible and non judgemental. Thank you Hafsah."
KS
General Practitioner
Dr Hafsah Coaching