Thrive this Winter:
Beat the Winter Blues & Boost Your Joy, Energy & Iman
With practical tips to help Muslim women navigate the winter gloom!
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Winter can be a tough season - lower mood, less energy, feeling disconnected or overwhelmed. This empowering, faith-aligned webinar will show you how to stay joyful, energised and spiritually grounded all winter, inshaAllah.
In this webinar you will discover:
Why caring for yourself is an Islamic responsibility - and how to finally let go of the guilt
Practical, quick strategies to strengthen your physical, emotional, mental and spiritual health (even with a demanding career + family)
How to prevent the winter blues and energy dip so you can show up as your best self
...and much, much more!
I will also help you create your personalised Winter Wellbeing Action Plan to take home and implement
